The scale is not working in my favor. I'm REALLY hoping it is attributed to that monthly thing us women have to go through and a sudden drop will happen when it's over.
Breakfast: 1 Mango, 2 Bananas, Flax Seed, Coffee
Lunch: Garden Minestrone
Snack: Raw Brownie, Naked Juice
Supper: Grilled Farm-Fresh Chicken, Baked Potato, Lettuce Greens, Cabbage Slaw, Green Beans
Snack: Raw Brownie (OK...they are gone now!! And I did share.)
Detox Symptoms: Mild to slightly annoying headache all morning.
Obstacles: Time and being on-the-go as usual. Easy to grab a raw brownie and a Naked Juice rather then take the time to cut up some fruit (the jaw issue is preventing me from eating any fruit but a banana without cutting it first). Also, you may notice I had TWO cooked meals today. Just didn't feel right about letting perfectly good leftovers go to waste when it was so chock full of yummy veggies. Feeling like I am making excuses all the time....battling perfection or flight syndrome.
Joys: Just feeling a little less ruled by food and that is nice.
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1 year ago