So evidently I am NOT eating enough calories. By recommendation, I decided to track my calories today and also do some figuring for past days. It looks like I am coming in about 400 calories short each day of meeting the amount I should be consuming and still losing weight. I am sitting here trying to figure out what to eat before bed. With that being said, I gained 2lbs today and that is very disheartening.
Breakfast: Fruit Smoothie
Snack: Cashews, Red Pear, Raisins, Coffee
Lunch: Mixed Greens, Avocado, Watermelon
Snack: Naked Juice
Supper: Italian Wedding Soup (pictured), Red Pear
Snack: To be decided.
Detox Symptoms: None today.
Obstacles: Eating enough calories apparently. Resisting the tempation to snag a cookie or brownie at the Baccalaureate Reception tonight.....but I DID it!
Joys: Craving Fruit.